Owner / Head Coach
I have been pursuing my passion in health and fitness for over ten years now, and I never get bored learning about how to improve my life and the lives of those around me.
I was hooked on CrossFit after my first day. I love that everything can be modified to fit into my fitness abilities while still challenging me to get better!
My favorite part of coaching at Principia is helping people achieve their goals and do things they never thought possible, all while surrounded by the amazing community who care about each other like family.
What I love most about CrossFit is that it’s for everyone, every body, and every life stage. It makes us resilient, strong, and gives us genuine connections. Once I started, it was the community bond that really made Crossfit something I knew I would do forever.